Do yogasanas in the sunlight daily to keep yourself fit

Name: Do yogasanas in the sunlight daily to keep yourself fit
Uploaded: 2021-01-14T09:25:55+05:30
Channel: IndiaTV Hindi
Description: According to Swami Ramdev, doing yogasanas in sunlight gives you double benefit. Therefore, do yoga in sunlight for 45 minutes to 1 hour daily.

According to Swami Ramdev, doing yogasanas in sunlight gives you double benefit. Therefore, do yoga in sunlight for 45 minutes to 1 hour daily.