Dand Baithak and surya namaskar are effective in weight gain: Swami Ramdev

Name: Dand Baithak and surya namaskar are effective in weight gain: Swami Ramdev
Uploaded: 2020-06-26T09:48:35+05:30
Channel: IndiaTV Hindi
Description: Swami Ramdev suggests doing atleast 50 dand baithak daily to gain weight. He also suggests starting the day with surya namaskar.

Swami Ramdev suggests doing atleast 50 dand baithak daily to gain weight. He also suggests starting the day with surya namaskar.