International Yoga Day 2019: Swami Ramdev's exclusive interview with India TV (In Pics)
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Image Source : India TVAhead of International Yoga Day on June 21, Yog Guru Swami Ramdev talked about the benefits of yoga in an exclusive interview with India TV.
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In conversation with India TV anchor Sushant Sinha, Swami Ramdev talked about the benefits of embracing yoga in daily life.
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Swami Ramdev also gave some tips and teach you how to ace yoga asanas.
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Ramdev Baba talked about the benefits of Kapalbhati Pranayama, which is an efficient and effective Yogic practice which helps a person to oxygenate the body.
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"I do yoga 365 days a year, there is never a day without yoga for me", said Swami Ramdev.
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Swami Ramdev talked about the importance of Stretching
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"Through India TV, I want to tell everyone that start of your day with yoga and experience all forms of positivity in your everyday life", said Swami Ramdev.