Deepika to Alia, B-town's fittest divas and their workout routines
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From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as they are effective. Here's a look at how these divas slay their workouts and motivate us to get moving!
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Katrina Kaif is widely recognised for her dedication to fitness. She follows a combination of dance, pilates, yoga, and strength training in her routine. Her focus on flexibility and strength is balanced with cardio to maintain endurance. Katrina has often emphasised the importance of staying active, both for physical health and mental clarity. She also shares her fitness journey on social media, inspiring many with her discipline and positivity towards maintaining a healthy lifestyle.
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Deepika Padukone is known for her balanced approach, combining yoga, strength training, and cardio to maintain her figure. She emphasizes mental well-being alongside physical fitness. Deepika's regimen often includes activities like swimming, pilates, and weight training, focusing on flexibility, strength, and overall health.
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The Cardio Queen Alia Bhatt knows that a good cardio session is key to staying fit and fabulous. Whether it’s running on a treadmill or spinning, her dedication to maintaining her stamina is evident.
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The Pilates Prodigy Kriti Sanon swears by Pilates and core training to maintain her lean and strong physique. It’s her secret weapon for improving posture and building a solid core.
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Janhvi Kapoor prioritises stretching and treadmill sessions to maintain her lean physique and improve flexibility. Her routine is a great reminder of the importance of warming up and cooling down.
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The Balanced Performer While Sharvari Wagh picture reflects calm energy, her workout routine combines yoga, strength training, and dance. She finds balance in movement, focusing on flexibility and core strength.
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Image Source : Instagram
The Yoga Enthusiast Shilpa Shetty’s fitness journey is iconic, and her love for treadmill and Yoga workouts keeps her in top shape. Paired with yoga and other routines, her discipline is a testament to her wellness-focused lifestyle.