News India Know how Chath Puja improves your health

Know how Chath Puja improves your health

New Delhi: A solemn atmosphere prevails in Bihar and eastern UP, where people are  celebrating the four-day Chhath festival.Devotees of Sun are fasting and performing rituals in gratitude of Surya for seeking a longer life



3. The solar energy balances the hormonal secretion.




4. It increases the fighting power of blood by improving the performance of WBC.

5. Daily sun meditation relaxes the body and mind. Pranayam, yoga, meditation are also the way to improve the control on body and mind. Pilgrims comes at Varanasi for a peaceful yoga and meditation at the bank of river Ganga.







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