Workout right to flaunt any dress fearlessly (see pics)

Fashion item: Strappy Maxi; Target area: Arms

Trainer David Kirsch suggests: Start by kneeling on all fours (knees under your hips and hands under your shoulders). Extend your right arm and left leg, then crawl forward, extending your opposite limbs.

Each time you crawl, lower yourself into an off-center push-up. Repeat 20 times.

• «
• 2
• 3
• 4
• 5
• »