News Lifestyle Cook blueberry dishes for healthy heart (recipe in pics)

Cook blueberry dishes for healthy heart (recipe in pics)

New Delhi: Blueberry is known for its antioxidant properties, and that it helps to prevent heart diseases. It's time to include some amount of it in your diet.Gateway Hotels share a few active food recipes



Blueberry Smoothie

Ingredients:
- Fresh blueberry: 100 gram
- Yogurt: 150 gram
- Honey: 50ml
- Fresh orange juice: 30ml

Method:
Put all the ingredients in a food processor and whizz until smooth. Pour into a tall glass and serve.