London: It's the start of 2014 so make your body feel better by following simple diet changes. From detaching yourself from tea or coffee to drinking plenty of water one can try a few things to achieve that glow on your face.
According to nutritionist Ilona Wesle, detoxing has many benefits. It can enhance your energy levels, aid weight loss, clear the skin and improve digestion, reports femalefirst.co.uk.
Here are tips to make you healthy: