News Lifestyle Good food, moisturising vital beauty regime for young moms

Good food, moisturising vital beauty regime for young moms

New Delhi: Pregnancy can lead to pigmentation, stretch marks and even dull skin, but young mothers can combat all this with good food, proper skin moisturising and regular exercise, says a Delhi-based dermatologist.The first thing



“Also remember to get your Omega 3 fatty acids in, which will help restore the vitality and elasticity to your skin! You can take a supplement or you can eat lots of fresh fatty fish, nuts or avocado,” Lohia told IANS.

She said moisturising the skin daily will help young moms in tightening it.