Continental chicken with Pepper salad Ingredients-
150g pot of low fat natural yogurt
Juice of 1 lemon
1 garlic clove (crushed)
180g bag continental salad (leaves such as lollo rosso, frisee, lamb's lettuce, oak leaf)
1 whole ready roasted chicken (skinned and meat torn into pieces)
85g pack pack prosciutto or Serrano ham (torn into large pieces)
3 roasted red peppers (cut into strips)
Method
1. First make the dressing. Whisk the yogurt, lemon juice and garlic together in a small bowl. Season with salt and pepper, then set aside for at least 5 mins to allow the flavors to develop.
2. Tip the salad leaves, chicken, ham, red peppers and dressing in a bowl, then toss well.