News Lifestyle Preventive measures against strokes (see pics)

Preventive measures against strokes (see pics)

Following are some preventive measures to guard against strokes, as prescribed by Shakir Husain, chief of interventional nueurology at New Delhi's Saket City Hospital:* Lead a simple, yogic life: Eat simple, beat stress through physical



* Measure your food: One's calorie intake should be with accordance to his or her nature of work. A sedentary worker's calorie intake should be less than that of a field worker.