NewsLifestylePreventive measures against strokes (see pics)
Preventive measures against strokes (see pics)
Following are some preventive measures to guard against strokes, as prescribed by Shakir Husain, chief of interventional nueurology at New Delhi's Saket City Hospital:* Lead a simple, yogic life: Eat simple, beat stress through physical
* Dietary regulation: Watch and reduce the intake of saturated fats, consume more fibre and create a good balance of protein, fibre, carbohydrates and polyunsaturated fats.
