News Lifestyle Try some homemade recipes to stay fit (see pics)

Try some homemade recipes to stay fit (see pics)

New Delhi: Want to lose weight, but can't get away from your favourite dishes? Try out Ayurvedic cookbook author Gita Ramesh's recipes that can satiate your taste buds without affecting your figure.The recipes advised by





Papaya salad

Ingredients:

- Papaya (small, raw, peeled, grated): One
- Tomatoes (cut into small cubes): Two
- Green chilli (finely chopped): One
- Jaggery: One and half cubes
- Red chilli powder: A pinch
- Salt: A pinch
- Tamarind juice: Two tablespoon
- Roasted crushed peanuts: 100 gram
- Basil leaves: A few

Method:

- Mix the raw papaya, tomatoes and green chilli in a bowl.

- Now, prepare the sweet syrup to be added to the papaya. Heat the jaggery cubes in a pan till it liquidifies. Add the red chilli poweder, salt and tamarind juice and mix well. Remove and allow it to cool and then add it to the papaya mixture.

- Serve garnished with basil leaves.