NewsLifestyleFight cold by eating citrus fruits, spices (see pics)
Fight cold by eating citrus fruits, spices (see pics)
New York: You can try your best to keep the flu away, but you end up with a runny nose anyway. With the onset of flu season, it's time to stock up on food and
* Spicy food items: They can make our noses runny and eyes watery, but they're also effective natural decongestants. Eating chili peppers or horseradish can help relieve the symptoms of congestion.
