NewsLifestyleFight cold by eating citrus fruits, spices (see pics)
Fight cold by eating citrus fruits, spices (see pics)
New York: You can try your best to keep the flu away, but you end up with a runny nose anyway. With the onset of flu season, it's time to stock up on food and
* Citrus fruits: Citrus fruits might not cure you completely, but the soft white layer of skin found on oranges, lemons, grapefruits and limes does contain flavonoids, which can help boost the immune system and are great for speeding recovery.
