News Lifestyle Feeling obese already! Try avoiding late Lunches!

Feeling obese already! Try avoiding late Lunches!

London: Going in for a late lunch might actually make it harder for you to shed the pounds, according to researchers.Researchers from Brigham and Women's Hospital, Boston and the University of Murcia studied 420 overweight



Researchers found that late eaters lost significantly less weight than early eaters, and displayed a much slower rate of weight loss. The researchers found that timing of other, smaller, meals did not play a role in the success of weight loss.