News Lifestyle Eating whole grain is healthy? Well not, see why!

Eating whole grain is healthy? Well not, see why!

Washington: Whole grain foods may not always be healthy because the current norms for labelling them as such are inconsistent and possibly misleading, says a new Harvard study.One of the most widely used industry criteria,

eating whole grain is healthy well not see why eating whole grain is healthy well not see why
Washington: Whole grain foods may not always be healthy because the current norms for labelling them as such are inconsistent and possibly misleading, says a new Harvard study.



One of the most widely used industry criteria, the Whole Grain Stamp, actually identified grain products that were higher in both sugars and calories than products without the Stamp.