New Delhi: Health is wealth, and that doesn't change even when you're on a holiday. Experts suggest eating healthy and being conscious that about one hour of exercise a day can help you stay in
IANSPublished : May 25, 2013 7:24 IST Updated : Jul 04, 2013 8:14 IST
New Delhi: Health is wealth, and that doesn't change even when you're on a holiday. Experts suggest eating healthy and being conscious that about one hour of exercise a day can help you stay in shape even while you have fun.
Delhi-based fitness expert and trainer Santosh Sharma shares a few tips to stay fit during a holiday:
