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Companies take expert help to keep employees fit

Gurgaon/New Delhi: From asking dieticians to draw up cafeteria menus to conducting counselling sessions to keep them fit, multinational companies and others are becoming mindful about their employees' health, given the steady rise in lifestyle



Shruti Ghosh, who works in the marketing department of an MNC, for instance, said that skipping meals constantly led recently to a bad bout of acidity. "Our schedule is such that you can't help but miss your breakfast or lunch; and instead keep drinking tea or coffee," she said.

"Some of my colleagues carry medicines for acidity and headache with them always. Only when I went to the doctor recently with a particularly bad bout of acidity did I realise that I was bordering on developing ulcers. I have now reformed my habits," the 25-year-old said.

Samaddar said that there is definitely an increased level of awareness, seen by the increased attendance in her health workshops. "Also, the questions that they ask - like how can you exercise at work? - indicate that they are aware. In my clinic too I have seen a greater number of people who are there with the aim to practise caution, rather than come after they have been detected with some illness".