News Lifestyle Boost your metabolism with green veggies! (view pics)

Boost your metabolism with green veggies! (view pics)

New Delhi: The body's metabolism can be increased by indulging in vegetables to give an edge to the weight control regime, says an expert.Tanuja Sodhi, nutritionist at pro parenting online community www.parentune.com, says metabolism refers



Beans: Beans are high in both protein and fibre. While protein helps build and maintain muscle mass that helps raise the metabolic rate; fibre too perks up the metabolic rate because the body takes a long time to break it down.