Here's how to burn belly fat in 5 easy steps! (see pics)

Dream of every healthy, obese or even over-weight individual is to lose that belly fat that not only stops one from getting enviable figure but also is a host to many diseases.We often try numerous tricks to shed fat but the most effort taking job is to get rid of the extra layer of fat over our abdominal area.With age it becomes difficult to lose belly fat, hence we bring you 5 easy ways which may help you to ward away those love handles...Step 1: Lie down on a mat with your hand and legs in straight line. Chuck in your abs and lift your left leg in sides, keep it on for 40 secs then relax. Now repeat this on each side 5 times in first week, 10 times in second week...and so on.Step 2: After you complete your first exercise, lie down straight with your chest facing the ceiling. Now take a deep breath and pull up your knees to make a right angle. Slowly release your breath and try lifting your hands in order to touch your knees, do this while keeping your back touched on floor. Relax, and straighten your legs; do this 5 times in first week, 10 times in 2nd week... and so on. Step 3:Bring in a chair without an armrest and sit in a way that keeps your legs straight out to the side, parallel to the floor. Breathe-in and twist your upper torso in right direction without moving your legs. Do the same now in left direction and repeat this 10 times in first week, 20 times in second week... and so on. Step 4:While lying down straight on the mat breathe-in and bring your knees in parallel to your hips and wait for few seconds in the same position while you breathe-out. Now try to touch your right knee with your left elbow and left knee with right elbow simultaneously. Repeat this 5 times in first week, 10 times in second week... and so on. Step 5: Lastly try bringing your knees back in parallel position to your hips. Move your hands behind your head and slowly lift your head without straining your neck. Keep your elbows wide and away from your body. Now try moving your right shoulder towards your left knee and left shoulder towards your right knee. Repeat this 10 times in first week, 20 times in second week... and so on.