NewsLifestyleBeat your stress out with paper and pen
Beat your stress out with paper and pen
London: A study has suggested writing a 'happy list' before the start of each working day can help stressed-out workers improve their problem-solving skills.Researchers from Carnegie Mellon University in Pittsburg, US, asked 73 students to
A group of students rated their levels of stress over last month, and half the group then performed the self-affirmation exercise.
