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News Lifestyle Beat your stress out with paper and pen

Beat your stress out with paper and pen

London: A study has suggested writing a 'happy list' before the start of each working day can help stressed-out workers improve their problem-solving skills.Researchers from Carnegie Mellon University in Pittsburg, US, asked 73 students to

beat your stress out with paper and pen beat your stress out with paper and pen
IANS May 06, 2013 13:49 IST
London: A study has suggested writing a 'happy list' before the start of each working day can help stressed-out workers improve their problem-solving skills.



Researchers from Carnegie Mellon University in Pittsburg, US, asked 73 students to write a short essay on subjects such as the importance of friends and family.