During Alia's tryst with weight loss for 'Student Of The Year' she was put into a stringent workout regime that comprised of, Dumbbell raises, Push-ups, Bicep curls, Lat pull-down, Triceps push down, Crunches, Back extensions, Lunges, Squats, Running on the treadmill with 15-20 reps and 3 sets each.
Apart from her regular gymming she also indulged in number of sports activities like, swimming, kick-boxing, altitue-training and running.
Being fond of traditional Indian cuisines, Alia couldn't avoid having a bit of Kolkata's famous 'rosgulla' during her promotional activity in the city for recently released 'Humpty Sharma Ki Dulhania'.
She opts for a low-carb, high protein, fibrous diet which helps her in staying light and going throughout the day.
Alia loves to to include yoghurt, salads & fresh fruits in a her daily diet.
Once in a while during special family occasions the diva gives her diet a rest and believes in indulging herself to savor variety of delicacies especially prepared by her mom Soni Razdan.
Alia loves Christmas as this day her mother puts on table one of her favourite dishes stuffed 'turkey'.
Not only does she follows her diet but also manages to get her body enough fluids in forms of shakes, fresh juices, and water.
On regular basis during her shoots, she makes sure to keep herself hydrated.
Even her love for chinese cuisine too hasn't gone unnoticed and often co-stars and friends bombard her shoot with dishes that make her forget her schedule.
