4 big tips for a better, healthy way of life

New Delhi: We often get annoyed, irritated and remain dissastisfied for most part of the day (nay, our life) in urban India due to ups and downs in our day-to-day life. Plainly speaking, there is deficiency of peacetime and contentment in our urban-centric life. People very frequently wake up to these feelings everyday.Today's challenging lifestyle demands a high level of endurance and keeps you longing for a life-changing revolution. Here are four big tips which can lead you to a better and healthy way of living. 1. Mix up with your friends and colleaguesThe best way to blend yourself with people, who usually go unnoticed in your busy routine, is to enjoy a journey to your workplace with them. Let go off the weariness and fatigue you gain everyday while driving to office. Opt for public transport at least once a week or pool in with teammates. Not just you can relish nature but can also take some time out to share your day-to-day experiences with workmates which you usually do not practise after a tiresome day.2. Talk to yourselfSelf-examination must be an imperative part of one's daily routine. Our lives revolve around our jobs, family, and our liabilities and while fulfilling these demands what goes ignored is `you'. Evaluate yourself everyday for at least 20-30 minutes and what you will come across is a rejuvenated mind and soul.3. You can turn painful situations around through laughterLaughter is the finest remedy to discomfort and anxiety. Laugh your lungs out and you will end up gladly facing everything which comes your way.4. Be a humanitarianGiving out without any selfish motive is an art. Acquire it. The sense of doing something good selflessly makes you feel contended and pleased with yourself. Your existence will feel to be blameless and wholesome.