News Lifestyle Yoga with BEER? Yes, beer yoga is the latest fitness trend to follow!

Yoga with BEER? Yes, beer yoga is the latest fitness trend to follow!

The beer lovers will have a moment to rejoice

yoga with beer is good for health Yoga with BEER? Yes, beer yoga is the latest fitness trend to follow!

The beer lovers will have a moment to rejoice. They can add yoga to their routine with a delightful twist. Their love for beer can drive them straight to the yoga mat. 

Experts from Germany at a hip Berlin yoga studio said that the locals went mad for the idea of stretching during their drinking sessions.

The classes are run by Jhula and Emily, yogis who first saw the idea taking place at Burning Man festival, reports BBC.

Germany's BierYoga A.K.A BeerYoga touts itself as the "marriage of two great loves-beer and yoga. Both are centuries-old therapies for mind, body and soul," according to its website.

Also Read: Want problem free periods? Say hello to ‘Yoga’

"BeerYoga is fun but it's no joke," founder and yogi Jhula writes. "We take the philosophies of yoga and pair it with the pleasure of beer-drinking to reach your highest level of consciousness."

Now, the classes are popping up in Sydney, with students performing 'beer salutations' while casually balancing bottles of beer on their heads.

The practice has gained momentum in countries such as Thailand, Singapore, New Zealand and Australia.

 

Aren’t you wishing this practice to make an entry in India as well? Well, you have to wait for some more time to enjoy this marvellous technique in our country.

(With ANI Inputs)