Do you struggle with beating the Monday blues? Are you lacking the right motivation to jump energetically out of your bed on Monday mornings?
While we agree that Mondays can also be stressful because it's back to work time. But we have the right Monday motivation to the rescue. When you need a Monday boost, here are the best tricks you should try to get you going!
Planning is the key
Plan your day beforehand and by this, we don't mean your day at work. Plan your day for your other productive work that we wish to do and couldn't manage time for that. This will give you some satisfaction in the day and will keep you motivated for the next day.
Listen to happy songs
We don't think there's a need to tell you how much music contributes to the well-being of a person. But let us tell you this -happy playlist is essential. If you are a kind of person who likes to listen to slow and sad songs -make a new playlist for yourself to attract positive vibes.
Read inspirational quotes/videos
Reading or watching, whatever works with you -choose that. Reading inspirational quotes or watching a few great motivational videos -both help equally in getting you to the right track.
Mood-lifting snacking helps
Needless to say, food is a solution to almost everything in this world. Hence, there are food and beverages that help in instant food lifting, keeping you all motivated and happy for the rest of your day.
Also Read | Consume these 5 foods and beverages to reduce stress
Reward yourself for everything
While motivation can come from anything, appreciation is a genuine mood-booster. So why to wait for someone to come and appreciate something? Reward yourself, gift yourself a token of love, and appreciate your own self for all the hard work you do!
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