News Lifestyle Engaging low-income kids in music, dance helps cut down stress level, finds study

Engaging low-income kids in music, dance helps cut down stress level, finds study

Engaging pre-school children from the low-income families in intensive arts programmes such as music, dance and visual arts may help lower their stress levels, a study has found. Earlier studies found that poverty plays a

Engaging low-income kids in music, dance helps cut down stress level Engaging low-income kids in music, dance helps cut down stress level

Engaging pre-school children from the low-income families in intensive arts programmes such as music, dance and visual arts may help lower their stress levels, a study has found.

Earlier studies found that poverty plays a role in damaging children’s educational, social-emotional and physical health. This happens as it damages the bodily systems that respond to the chronically high levels of stress that children in poverty are more likely to experience.

Eleanor Brown, Professor at West Chester University in Pennsylvania, US, and lead researcher of the study said that arts helped in alleviating the impact of poverty on children's physiological functioning.

The team observed 310 economically disadvantaged 3- to 5-year-olds in the US and measured their cortisol levels -- an indicator of stress -- by analysing samples of children's saliva.

The findings showed that children who participated in the arts classes had lower cortisol levels, suggesting that taking part in arts programming helped reduce the stress levels of these children.

Further, these positive effects were found at the middle and end of the year, but not at the start of the school year.

The physiological benefits of arts programming may not be seen when children are first exposed, the researchers explained, adding that the benefits may depend on children adjusting to the classes and accumulating skills from the programming.

"Our study is notable in rigorously demonstrating that arts programmes of high intensity can reduce cortisol levels. This study sets the stage for further investigation regarding the arts as a vehicle for promoting well-being among children from disadvantaged families," Brown noted, in the paper appearing in the journal Child Development.

 

 

(With IANS Inputs)