While we can't do much about worsening air quality in Delhi, but adhering to healthy lifestyle habits like quit amoking, eating right food, or physical activity may reduce the risk of stroke to some extent.
Coming back to the air pollution being one reason of stroke; tiny air pollution particles can also increase the risk of stroke in youngsters and healthy people by damaging the inner lining of their veins and arteries, according to medical experts.
World Stroke Day 2018: Poor air quality and unhealthy lifestyle may increase stroke risk in youngsters
Praveen Gupta, Director, Neurology, Fortis Memorial Research Institute, Gurgaon, said that there has been a rise of young patients in the last few years.
"We get around at least three new young patients almost every month. The number of young stroke patients has almost doubled as compared to last few years. Studies suggest that major risk factors like air pollution and smoking increase stroke incidences both in the short term and long term," Gupta added.
According to the experts, quality of air in Delhi and the National Capital Region (NCR) is already very toxic and such a high level of pollution increases the rate of strokes.
"High level of PM 2.5 in the air increases risk of cardiovascular mortality. International studies have linked relation between pollution and stroke risk. In India situation can be more dangerous," Vinay Goyal, professor, Department of Neurology, AIIMS said.
Among early symptoms, one may face weakness on one side of the body, feel difficulty in speaking or understanding speech and seeing with one or both eyes.
Other symptoms are dizziness, loss of balance or coordination, fainting or unconsciousness, change in sensation on one side of body.
"People are unaware of the linkage of stroke with air pollution and often do not take the necessary steps to avoid it. Even after stroke attacks, people underestimate the importance of rehabilitation, which can be the key to complete recovery. For the patient who cannot go to hospitals for regular physiotherapy sessions, home healthcare is the solution," Gaurav Thukral, COO, HealthCare at Home said.
(IANS Inputs)
For latest Lifestyle updates, check out our Facebook page!
