Cancer is a disease that has become common nowadays all across the globe. But with the help of advanced clinical technology, cancer can be cured depending upon the size of a tumour and the affected organ. While cervical cancer can be treated, cancers like metastatic cancer are difficult to deal with. But having cancer doesn't imply that you should solely depend on your doctors.
Little tricks, healthy eating habits, and lots of positivity in life can also help in curing diseases. This is one reason that on World Cancer Day, today, we curated a list of top seven food items that help you prevent cancer of all kinds. Read on to find out!
Green leafy vegetables
Green vegetables like broccoli and spinach are a great source of energy which also strengthens our cells in the body.
World Cancer Day 2019: Consume these 7 food items to stay away from all kinds of cancer
An apple a day
Fruit like apples and oranges help in disease fighting. Apples are rich in iron whereas oranges are full of Vitamin C.
World Cancer Day 2019: Consume these 7 food items to stay away from all kinds of cancer
Beans and berries
Different beans and berries like blueberries are rich in antioxidants too. These prevent damage cells to cause cancer.
World Cancer Day 2019: Consume these 7 food items to stay away from all kinds of cancer
Green tea
We all know the rich properties of green tea. But we never thought that this can keep us protected from deadly diseases like cancer as well.
World Cancer Day 2019: Consume these 7 food items to stay away from all kinds of cancer
Ginger and garlic
This is the old saying and equally effective that ginger and garlic have the anti-bacterial properties that prevent infections and many diseases including cancer.
World Cancer Day 2019: Consume these 7 food items to stay away from all kinds of cancer
Nuts like almonds
Nuts like almonds, pistachios work like wonders to keep your body healthy. But for your information, nuts have anti-cancer properties too!
World Cancer Day 2019: Consume these 7 food items to stay away from all kinds of cancer
Salmon
Last but not least, fish is a great source of vitamins and proteins which keeps us away from deadly infections.
World Cancer Day 2019: Consume these 7 food items to stay away from all kinds of cancer
For all the latest Lifestyle updates, check out our Facebook page!
