News Health Keep your heart healthy; don't ignore these signs of blood clot in your arteries

Keep your heart healthy; don't ignore these signs of blood clot in your arteries

If you want to keep your heart healthy then don't ignore these signs of blood clots.

Heart health Image Source : FREEPIKDon't ignore these signs of blood clots

A blood clot that develops in arteries is called arterial thrombosis and is dangerous as it can stop the blood flow to the heart or brain. If a blood clot blocks the arteries in the heart muscle, it may cause a heart attack, while blockage in artery in the brain could lead to stroke. A blood clot is a clump of blood that’s changed from a liquid to a gel-like or semisolid state. Clotting is a necessary process that can prevent us from losing too much blood when we have a cut. If a blood clot breaks free and travels through veins to our heart and lungs, it can get stuck and prevent blood flow.

Symptoms of a blood clot

The most common place for a blood clot to occur is in our lower leg, it can have various symptoms, including:

  • Reddish discoloration
  • Swelling
  • Pain
  • Tenderness
  • A warm sensation

Symptoms of a blood clot in the heart

The heart is a less common location for a blood clot, but it can still happen. These clots usually occur when fatty tissues that form in the heart’s arteries break off and block blood flow to the cardiac tissues. 

  • Chest pain
  • Lightheadedness
  • Shortness of breath
  • Pain in the arm, neck, back, or jaw
  • Sweating
  • Nausea or heartburn
  • Racing heart

How to prevent blood clot

We can reduce the risk of blood clots by:

  • Enjoying regular physical activity.
  • Do not smoke.
  • Eating a healthy diet and making sure that you stay hydrated.
  • Maintaining a healthy weight.
  • Controlling medical problems such as high blood pressure and diabetes.

According to a study on the after-effects of Covid-19, people who got infected with the virus have a higher risk of dangerous blood clots close to a year later. Other studies also agreed that Covid causes a sharp increase in the risk of blood clot-related issues including heart attack and stroke, immediately after diagnosis compared to people who never had Covid-19.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Please consult a doctor before starting any fitness regime or medical advice. 

 

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