Hrithik Roshan releases book 'Guide to your best body' (View pics)

Mumbai, May 9 : Bollywood star Hrithik Roshan on Wednesday released a book titled "Guide to Your Best Body" at a function here. "Six pack is very common these days and it's nice", said Hrithik,"Your best body will be the body if you are happy with it", said the star. Hrithik advised parents to teach their children to maintain their physique .View Pics----:"The best body is the body, which you are happy with. If you are not happy about it, then it`s not ideal... Whether it is a six-pack or not, if you are healthy and fit, then you will always be happy," Hrithik told reporters at a book launch here Wednesday.Don`t starve yourself to say fit, he further suggested. Known for his well-toned body, Hrithik Roshan feels being healthy is more important than having six-pack abs or starving oneself."Everyone thinks it is tough to make a body, but it is not tough. I have eaten eight meals today and I have learned you don`t need to starve yourself. To stay fit, don`t starve yourself,believes Hrithik Roshan Hrithik Roshan launched a book titled The Bodybuilding.com: Guide to Your Best Body by Kris Gethin in Mumbai.Hrithik advised parents to teach their children to maintain their physique .I have eaten eight meals today and I have learned you don`t need to starve yourself says bollywood actor.